Discover the Power of Nutrition
Simple, realistic ways to feel better through food.
From easy, everyday recipes to understanding how food impacts your body, this is where nutrition finally starts to make sense... Lisa shares practical tips you can actually use — whether you're managing diabetes, supporting your eye health, or just trying to eat a little better without overcomplicating everything.
No extremes. No confusing rules. Just real food, real insight, and small changes that add up.
Want to Work With Lisa?
Looking for a trusted voice in nutrition who can make complex topics feel simple and relatable? Lisa creates content that connects — from articles and recipes to media segments and brand collaborations.
Spinach and apple salad in citrus dressing
Spinach apple salad with citrus dressing by Lisa Andrews
15-Minute Penne Pasta and Peppers with Chicken-Chorizo Sausage
Penne pasta with Carbe Diem penne, peppers, and chorizo sausage
National Blueberry Month
Blueberry compote by Lisa Andrews, MEd, RD, LD
Channel 9 news 7-29-25
What to Eat to Prevent Dementia
Sponsored post with Natural Delights Medjool Dates
Image by Lisa Andrews, MEd, RD, LD
Holiday Recipe and Health Hacks from Top Nutrition Experts
Lisa Andrews’ Christmas tree complete with her mom’s ornaments and angel.
Delicious Mexican Pasta Salad
Mexican pasta salad made with whole grains and veggies with a Greek yogurt and lime dressing
