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SulforaphaneSound Bites empowers individuals and groups to take charge of their health through balanced nutrition. Lisa Andrews, a seasoned dietitian, transforms overwhelming scientific nutrition information into consumer friendly, easy to follow “sound bites”.

Lisa’s Services Include:

Coming soon!  New practice address with UC Health!

Starting in 2015, I will be seeing clients at the new UC Health Midtown Clinic located at 3590 Lucille Dr. (off Kennedy Ave).  Hours are Mondays from 8 AM to 12 PM and Wednesdays 1-5 PM.  To make an appt., call 513-475-9567.  For other appointments or inquiries, call 513-675-6780 or email lisa@soundbitesnutrition.com

Individual nutrition counseling will continue at Sensible Fitness in Blue Ash. 11145 Luschek Drive, Cincinnati, OH 45241. Click here for directions: www.sensiblefitness.com Call 513-675-6780 or email lisa@soundbitesnutrition.com for an appointment. I also offer nutrition consultations by phone or Skype. Information can be faxed to my attention to 513-489-4630. I am credentialed through some insurance companies, but not all plans cover nutrition therapy. Call your insurance company prior to calling me to find out if I am in your network.

Kroger (ongoing wellness and diabetes management program) contact a Kroger pharmacy near you to see if you qualify.

Follow me on Twitter!

Check out my latest cooking demos on Fox 19!
Trim the treats: http://www.fox19.com/clip/10952918/trim-the-treats

http://www.fox19.com/clip/10634903/easy-quick-healthy-breakfast-ideas

http://search.fox19.com/default.aspx?ct=r&q=Easy+skillet+with+Lisa+Andrews

Recently interviewed on Fox 19 on packing camp and pool snacks:
http://www.fox19.com/category/240225/video?clipId=10297883&autostart=true

Events and Workshops
Here’s what’s on my plate in December

Wednesday, December 3, 12-1 PM, “Trim the treats” webinar, Vantiv Inc, Cincinnati, OH

Friday, December 5, 12-1 PM, “Trim the treats”, LMG Holdings, Cincinnati, OH

Tuesday, December 9, 8-12, Employee Health Coaching, Gorilla Glue, Cincinnati, OH

Featured Articles

  • Trim the treats!
  • Spinach Yogurt Dip
  • Mindful eating
  • Snack sense