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Sound Bites empowers individuals and groups to take charge of their health through balanced nutrition. Lisa Andrews, a seasoned dietitian, transforms overwhelming scientific nutrition information into consumer friendly, easy to follow “sound bites”.

Lisa’s Services Include:

Let’s Meet Up!
Individual nutrition counseling at Sensible Fitness in Blue Ash. 11145 Luschek Drive, Cincinnati, OH 45241. Click here for directions: www.sensiblefitness.com Call 513-675-6780 or email lisa@soundbitesnutrition.com for an appointment. I also offer nutrition consultations by phone or Skype.

Kroger (ongoing wellness and diabetes management program) contact a Kroger pharmacy near you to see if you qualify!

Follow me on Twitter!

Recently interviewed on Fox 19 on packing camp and pool snacks:

http://www.fox19.com/category/240225/video?clipId=10297883&autostart=true

Interview on channel 5 in honor of Valentine’s Day!
http://www.wlwt.com/news/local-news/cincinnati/Win-over-your-sweetheart-on-Valentines-Day-with-heart-healthy-options/24376352

Events and Workshops
Here’s what’s on my plate in July:

Tuesday, July 1, Employee health coaching, Gorilla Glue, Cincinnati, OH
Tuesday, July 8, 12-1 PM, “Secrets to a healthier life”, Towne Properties, Cincinnati, OH
Wednesday, July 9, 12-1 PM, “Science of Fiction? The World of Dr. Oz”, Vantiv, Cincinnati, OH
Tuesday, July 14, 15, 17, Employee health coaching, Sharonville Recreation Center, Sharonville, OH
Tuesday, July 29, Wednesday, July 30, Employee health coaching, Hydrotech, Sharonville, OH

Featured Articles

  • Dr. Oz under the microscope
  • Broccoli Slaw with Cranberries, Almonds and Yogurt Dressing
  • Simple smoothie
  • Summer Pasta