What’s New?
  • Thursday, January 12, 9:00 AM-10:00 AM,  “Nutrition 101″.  Vega America, 4170 Rosslyn Drive, Cincinnati, OH 45209
  • Check out Lisa’s new blog. Ask Nutrigirl!
  • Gift certficates now available!
  • Sound Bites Stuff!
Sound Bites grew out of the desire to help individuals and groups in the Greater Cincinnati area take charge of their health through better nutrition. We convert highly scientific nutrition information into consumer friendly, easy to follow “sound bites”. Our team of experienced Registered Dietitians is ready to give you the soundest nutrition advice for every bite you take.

Our Services Include:


Check out this article featuring Lisa and Barb!

January Featured Articles

January’s Nutritious Nibble is in honor of National Birth Defect Awareness Month and National Folic Acid Awareness Week.
Read the following before investing in the latest infomercial product or the newest “revolutionary” diet book.
Have you or maybe a loved one complained you can’t lose weight due to a “thyroid problem”? Below are a few factoids on one of the smallest (but most vital) organs in your body.
We are often asked, is there anything I can eat to change my metabolism? In addition to regular, aerobic and strength training exercise, there are a few foods that may give your metabolism a little kick.