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Sound Bites empowers individuals and groups to take charge of their health through balanced nutrition. Lisa Andrews, a seasoned dietitian, transforms overwhelming scientific nutrition information into consumer friendly, easy to follow “sound bites”.
Lisa’s Services Include:
Let’s Meet Up!
Individual nutrition counseling at Sensible Fitness in Blue Ash. 11145 Luschek Drive, Cincinnati, OH 45241. Click here for directions: www.sensiblefitness.com Call 513-675-6780 or email email@example.com for an appointment. I also offer nutrition consultations by phone or Skype. Information can be faxed to my attention to 513-562-9088.
Kroger (ongoing wellness and diabetes management program) – contact a Kroger pharmacy near you to see if you qualify.
Follow me on Twitter! Follow @nutrigirl
Recently interviewed on Fox 19 on packing camp and pool snacks:
Events and Workshops
Here’s what’s on my plate in September:
Tuesday, September 9, Employee health coaching, Gorilla Glue, Cincinnati, OH
Wednesday, September 10, Explore Dietetics, University of Cincinnati, Cincinnati, OH
Tuesday, September 16, Seepex Inc, Diabetes Cooking Demo, Enon, OH
Tuesday & Wednesday, September 23 & 24 Employee health coaching, Hydrotech Inc, Sharonville, OH
Sunday, September 28, Yoga Expo, Mason Community Center, 11 AM-1 PM, Mason, OH
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- Tomato & Watermelon Salad
Yup. I agree. This sounds like a strange combination of produce, but trust me-you won’t be sorry you made this seasonal salad. Tomatoes and watermelon are both excellent sources of beta-carotene, vitamin C, potassium as well as cancer-fighting lycopene. Putting it over a bed of romaine ...
- Back to school
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I had to chuckle when I read the headline and saw the video of the All Mighty Dr. OZ being questioned by US senators about his wild claims for weight loss supplements. Does he really think this stuff works? Is he being paid to endorse this stuff? ...