SulforaphaneSound Bites empowers individuals and groups to take charge of their health through balanced nutrition. Lisa Andrews, a seasoned dietitian, transforms overwhelming scientific nutrition information into consumer friendly, easy to follow “sound bites”.

Lisa’s Services Include:

On my plate for April!

Thursday, April 2, “Nutrition Support in the Adult ICU Patient”, University of Cincinnati College of Nursing, Cincinnati, OH

Friday, April 3, Tuesday, April 7 “Taking charge of your health care”, Talbert House, Cincinnati, Oh

Saturday, April 4, “Keys to healthy weight management”, Dress for Success, Downtown Cincinnati, OH

Wednesday, April 8 & 16th “Power of produce”, Mt Zion Church, Glendale, OH

Thursday, April 9, 23, MSMM Employee Weight Loss Challenge, Cincinnati, OH

Thursday, April 16, “Label Lingo”, Townsend Properties,  Cincinnati, OH

Follow me on Twitter!

As Seen on Fox 19:

Cooking Demo on Fox for National Nutrition Month!  #RD Day!

Latest interview about Dietary Guidelines 2015 on Fox 19:

Individual Appointments:   I see clients at Cincinnati Functional Fitness located at 5005 Barrow Ave!  Look for the blue building near the I-71 S on-ramp across from Steak n Shake off of Ridge Ave.  Call 513-675-6780 or email for an appointment.  I am credentialed through some insurance companies, but not all plans cover nutrition therapy.  Call your insurance company to find out if nutrition therapy is covered and if I am in your network.

Kroger (ongoing wellness and diabetes management program) contact a Kroger pharmacy near you to see if you qualify.  I currently see Kroger clients at Anderson, Blue Ash, Hyde Park, Kennard Ave, North College Hill and the Norwood Kroger pharmacies.

Featured Articles

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  • Spring is salad season!
  • Is coconut oil the new kale?
  • The whole truth on whole grains