On Our Plate

Here is what’s “on our plate” (besides broccoli) at Sound Bites Nutrition:

We’re off the a good start this year.  How about you?  Please let us know if we can help you with your health goals for 2012.

If you’ve got a health screening or health fair approaching, or just need an informative, entertaining speaker, give us a call!

 

  • Tuesday, February 28th,11:30-12:30. “Your food, your mood”.  Mt. Pleasant Retirement Home, Monroe, OH
  • Wednesday, February 29th, 6:30-8:30 PM, “Put a lid on high blood pressure”. Community Health Night, Pleasant Ridge Montesorri, Cincinnati, OH.
  • Kroger Diabetes Management& Wellness Program (ongoing)
  • Individual nutrition counseling, office of Dr. Lisa Larkin, 4460 Red Bank Rd. 513-675-7860 for an appointment, or email lisa@soundbitesnutrition.com
  • Individual nutrition counseling, at a location convenient to you, call 513-520-3981 for an appointment or email barb@soundbitesnutrition.com
  • Individual diet and nutrition coaching, now available online! Email: barb@soundbitesnutrition.com or lisa@soundbitesnutrition.com for more information.
  • Cincinnati Weight Loss Center nutrition consults www.cincyweightloss.com
  • Countryside YMCA nutrition consults
  • Weight Loss Research Study – Community Research
Let Sound Bites come to your workplace, fitness center or other venue for a group class. Topics include weight management, meal planning, label reading or any topic of your choice. Just call or send us an email to set up a date!If you’d like Sound Bites Nutrition to come to you for a health fair, empower lunch or other nutrition program, please drop us an email!

Previous events and companies we’ve worked with:

  • The New American Plate Cooking Demonstration, The Wellness Community
  • Health at the Park, Large Pavilion at Swaim Park
  • Why weight? Strategies for waist management. Ethicon Endosurgery, Blue Ash
  • Beyond carbs, dos and don’ts of a diabetic diet, Mt. Pleasant Retirement Village
  • Smart Shopping and Food Labels, Hanser Music Group
  • Don’t eat your heart out! Healthy eating for heart disease prevention, Cincinnati Sports Mall
  • Healthy Lifestyle – One Bite at a Time, Kroger Blue Ash Tech Center
  • Cooking for Wellness Program, The Wellness Community
  • Your true color! Ask the RD Beauty Event, Saks Dept. Store
  • Big Nutrients, Little Kids. Mercy Montessori Parent’s Night
  • How Sweet It Is – Diet for Diabetes Treatment and Prevention, Humana Guidance Center
  • Siemens Automated Employee Health Fair
  • Office Depot Employee Health Fair
  • Fewer Family Dinners & Obesity — Is there a connection? Cincinnati Dietetic Intern Program
  • Standard Insurance Employee Health Fair
  • Update on obesity – A Weighty Matter, Cincinnati Sports Mall
  • How sweet it is-diet for diabetes and pre-diabetes. CDC Employee Lecture
  • Perfetti Van Melle Employee Health Fair
  • Obesity Treatments for Children, Adolescents & Families, University of Cincinnati Medical Students, University of Cincinnati College of Medicine.
  • Pro Vest Employee Health Fair, Mt. Airy Forest
  • New Healthy Weigh sessions, Six week weight loss session
  • Fit for Duty Health & Nutrition Presentation, West Chester Fire Department
  • Diet and Arthritis, a Joint Venture! Cincinnati Sports Mall
  • Food for Thought, Healthy Diet for People Living with Brain Tumors, University of Cincinnati, Tangeman Center
  • Sensible Fitness nutrition consults
  • Nutrition Adviser for Inside the Pyramid, a production presented by the Children’s Theatre
  • Cincinnati Institute for Age Management consults
  • New Year, New You! Blue Ash Rec Center
  • Bean there, done that. Healthy cooking with beans. Wellness Community
  • How sweet it is, meal planning for diabetes. Cincinnati Sports Mall
  • University of Cincinnati College of Nursing, Nutrition Support Lecture
  • University of Cincinnati College of Medicine, Nutrition Support Lecture
  • Home Depot Employee Health Fair
  • Eat Green! The Virtues of Veggies. VA Medical Center Lunch & Learn
  • Lunch & Learn at Citigroup in Blue Ash
  • Super Bowl Buffet Cooking Demonstration. Countryside YMCA
  • Don’t eat your heart out. Meal planning for heart disease prevention. Cincinnati Sports Mall
  • Super Foods for a Super Bowl Party. Cooking Demonstration, Countryside YMCA
  • Yuck, I’m not eating that. Feeding the picky eater. Mt. Lookout Moms Group

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